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KOHLRABI
MICROGREENS
Kohlrabi microgreens have a pink and white stem with vibrant green top. The interesting color combinations make them great garnishes or additions to any sandwich or slaw. They have a crisp and fresh texture and are packed with vitamins A, C and B-complex, antioxidants, fiber, calcium, potassium and copper.
Health Benefits
Kohlrabi microgreens are excellent for improving digestion - including eliminating constipation, cramping or bloating
They are rich in antioxidants, fiber, calcium, potassium and copper that aids in regulating blood pressure and preventing strokes and heart attacks.
Kohlrabi microgreens are a powerhouse of vitamins A, C and B-complex and antioxidants that gives healthy skin and prevents hair fall.
According to HealthFoodEvolution.com, the purple pigment that gives the purple and red colors in fruits and veggies is a great source for Anthocyanins. These Anthocyanins protect our cells from lifestyle based damage, like cancer, diabetes, cardiovascular disease and neurological disease.
FUN FACT
The name “kohlrabi”is made up of two German words: “kohl”meaning cabbage and “rube”meaning “turnip.” The word “kohlrabi”literally translates to “cabbage turnip.”