.png)
MUSTARD
MICROGREENS
Mustard microgreens are very much like any other microgreen; tender and juicy while offering a gentle spicy kick. It is a good source of several vitamins such as A, B6, C, K and E and is high in carbohydrates, protein, fiber, folate, calcium and iron. The flavor of this mustard microgreen is astounding and strong—tastes just like wasabi!
Health Benefits
Mustard microgreens is packed with protein, fibre, folate, calcium, iron.
These microgreens are capable for fighting with diabetes and other lifestyle conditions. It is said that the antioxidants in mustard greens are second only to kale.
Mustard microgreens also stimulates healthy hair growth from its high iron, calcium and folate content.
It helps to relieve congestion and clear out sinuses and aids to strengthen the immune system as it contains Vitamin C.
Mustard microgreens aids in digestion due to its high fiber content. Fiber in our foods promotes smoother bowel movements which therefore mean a reduction in the occurrence of hemorrhoids and even colon cancer.
FUN FACT
Of all the spices that are traded around the entire world, did you know that mustard is the second most popular spice?